forms Archives - The Electric Bicycle Co

Martial Art Bo Staff Techniques : Bo Staff Wrist Spin Techniques

Hi, my name is Caleb Labarda. I’m here with Expert Village, and today I’m going to be going over beginning bo staff. Alright now let’s...

Now, we talk about waist. Waist can be a very powerful weapon. Not only that, it comes from the movement of the body. Take a...

Hi, my name is Caleb Labarda. I’m here with Expert Village and today I’m going to be going over beginning bo staff. So that one...

CALEB LABARDA: Hi! My name’s Caleb Labarda. I’m here at Expert Village and today I’m going to be going over the [SOUNDS LIKE] kneeling bo...

Hi my name is Adam Bowling. I’m representing the Christian Martial Arts Association. On behalf of Expert Village, I’m here to talk to you about...

Hi welcome back again. Now I assume or I believe that most of you have seen the tape called Karate Kid. When Meyoke says wax...

Okay, so after all those basic rolls and flips, now we know how to do Forms. Basically a Form is a combination of the hands,...

Hi my name is Adam Bowling. I’m representing the Christian Martial Arts Association. On behalf of Expert Village I’m here to talk to you about...

Hi, my name is Caleb Labarda. I’m here with Expert Village, and today I’m going to be going over beginning bo staff. Alright next we’re...

Autumn … the season for reflection on the cycles of nature and the contraction that comes after expansion As we slow down our rhythm, we...