Brother, this is that girl. Oh!! so she is the one. If someone tries to kidnap you.. Now Mr Kunal is going to show the demo with me If he is trying to grab your neck this way and pull. Shift your left leg on side and strike the key on his stomach. His grip will get loose whenyou strike on his stomach and then neck. If someone tries to grab you from back (without arms). Strike the key on his hand. This will loosen his grip. Then you can strike on thigh stomach and neck. You can strike on multiple areas of body. If someone tries to grab you from front (without arms) and kidnap. You can strike key on his neck. This way, his grip will be loose and then you can follow with the strikes on neck. If someone tries to push you to the wall. You have to put your hand on the wall because without that you may injure your head. Therefore put your hand on the wall and strike the key on his stomach and then neck. Self defense is not only is helpful in improving our discipline and physical fitness but also in improving our alertness, awareness and presence of mind. Therefore, self defense is very much important to learn these things.