Self Defense Tips & Techniques for Women : How to Use “NO” for Women’s Self Defense


The power of NO. We’re still talking about
preventative measures, you don’t want to ever have to fight if you can prevent it. So right
now we’re going to talk about how powerful your NO actually is. So here is the thing;
you have personal space it’s about 2 feet in front of you, 2 feet on the side of you,
2 feet behind you. People that we love, people that we know and people that we care about
really well, we allow them to come into our 2 feet of personal space, we hug them and
whatever. However, when it’s a stranger or someone that we’re not comfortable with, when
they invade that personal space you automatically feel it. Some times you feel it in your stomach,
some people feel it in their chest, some people feel it in their nose. I’ve actually heard
a woman say they can feel their warning signal is that her nose starts to feel warm. It’s
this warm tingly sensation that something is not right and someone is too close to me.
Alright, so here’s the thing; when someone is getting too close to you the first thing
you want to do is give a very aggressive NO and it’s not a no from your throat like no,
no don’t hurt me bad man. It’s more NO, you want them to know that you have a point stay
away from me bad guy, you know what I mean. So if someone is coming closer to you and
you don’t really know them, you want to say NO. Give them a very obvious, a very strong
NO and then if that doesn’t work, NO use your hands, get your hands up. This also makes
sure that the personal space that’s in front of you, he can not penetrate through your
personal space. So put your hands up, give him a very big NO and make sure that they
back up. Energy transfers so you’re shooting your energy forward with a big NO letting
them know that’s it’s not okay to come closer to you. Alright, so that’s the power of NO.

19 Replies to “Self Defense Tips & Techniques for Women : How to Use “NO” for Women’s Self Defense

  1. @theprincessrules are you stupid? Replying to a comment that was made over five months ago. Here's a hint, learn to spell before you try and bash someone. Yes fucken, I am a fucken….wow get a life.

  2. @doggybag71

    Maybe so, but seeing what she teaches here, which is more or less the same with the knights, then I tend to see that self defense market filled with rubbish and fraud…

  3. @FanatikosKafetzis Hmm, I dont know. Well, yes actually it makes me wonder too. I mean she has a point in what she is saying. This NO!-thing could work at some times. Like if some one at work/school trying to take your sandwich from you, maybe to resolve it with a round house kick to the groin isnt the best way. But a simple no could work. But then again if you pay for expensive lessons maybe something less obvious to learn would be appreciated.

    I really wanna watch the rest of that movie 😀

  4. @FanatikosKafetzis Hmm, I dont know. Well, yes actually it makes me wonder too. I mean she has a point in what she is saying. This NO!-thing could work at some times. Like if some one at work/school trying to take your sandwich from you, maybe to resolve it with a round house kick to the groin isnt the best way. But a simple no could work. But then again if you pay for expensive lessons maybe something less obvious to learn would be appreciated.

  5. @doggybag71

    An attacker, a serious attacker with malicious intentions won't flinch by that or any other silly trick she ridiculously teaches. Just try to see more videos of her and you will know what I mean.

    By all means watch the movie, "monty python and the holly grail". Anything monty python is good 😉

  6. My "no" is 10mm in diameter, hollow-point and sounds like "bang". Makes a big impact……and talk about energy transfer.

  7. She looks so cute in that gi..When she said NO and put her arms out, I just got turned on LoL I don't think that technique works very well lol

  8. @hotforjpn I don't know about the castrated part, but I would love to see her get gang banged lol I think she's in the wrong line of work, I think she would be much better doing porno. and I'm sure everybody on here watching her vids would much rather see her doing porno than this

  9. Wow this girl is hot and she looks good in a gi. I want to marry a chick like this even if she is teaching mcdojo martial arts and I train MMA.

  10. Martial arts have gone weird. Britain has the same MacDojo crap as America, where I live you have franchised karate and TKD clubs that teach watered down rubbish to make money, then there's the MMA stuff which really is for people who want to make a career out of being in a ring, and stuff like judo that keep going by being honest, but don't teach you how to kick and punch. It's a shame that there's not much that's true to the old MAs or something that is really good for self defence.

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