How to Do a Tornado Kick : Martial Arts Tips on Tornado Kicks

So today we’ve learned the complete steps
to do a five forty Tornado Kick. We’ve gone over a few variations on the degrees of rotation
and different styles you can incorporate for this kick. Also keep in mind, definitely want
to wear the proper clothing, stay warm, stay loose, work on that flexibility in order to
get that leg up. Now when we do the kick, again, in order for the leg to come up, you
need to have the flexibility for it to come up fast and come down. Now remember the following
steps: the preparation for the movement, stepping into it, into the proper horse stance where
your body is straight and aligned. It’s really important for you to do this kick that your
body is straight because if it’s crooked, it’s going to be bad for your back and it’s
also going to make you go on an off axis. So let’s take a look and remember to jump
straight up as opposed to jumping forward. We want to keep the body tight throughout
this and therefore when we land, we can have a solid jumping side five forty kicks.

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